OUR CLASSES
LUXURY MOVEMENT
At Aleur
Weekly classes at Sarasota’s newest luxury, child friendly Mommy & Me Pilates space
Thursdays at 9:00am
Register and pre-pay for your class online.
C&C X Raining Berries
Every attendee will receive a special gift from Raining Berries!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season with guest instructor Kelly. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Wash & Cloth
Every attendee will receive a special gift from Wash & Cloth!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Lido Electrolytes
Every attendee will receive a special gift from Lido Electrolytes!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season with guest instructor Kelly. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X J Baby
Every attendee will receive a special gift from J Baby!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Formulary 55
Every attendee will receive a special gift from Formulary 55!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Jemglo
Every attendee will receive a special voucher for Jemglo!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Evermore Hall - Presented by Rylee + Cru
Core & Cradle x Evermore Hall - Presented by Rylee + Cru - A luxury Mommy & Me Pilates Experience
Join us for a luxury morning of Pilates, community, and connection designed for you and your little ones at the beautiful Evermore Hall in Troy, NY.
Thoughtfully curated for expecting and postpartum moms, this elevated Mommy & Me experience brings together movement, meaningful connection, and thoughtfully selected brand partners for a morning that you will remember.
Your morning begins with a 45-minute Core & Cradle Pilates Class that is prenatal and postnatal friendly, with babies and little ones of all ages welcome. Whether you’re newly postpartum, expecting, or simply looking to connect with other moms, this class is designed to meet you where you are.
Included with your ticket:
a 45-minute Core & Cradle Pilates Class
A beautifully curated gift bag from Rylee + Cru
Professional Photo Opportunities
A thoughtfully designed soft place area by Little Laughs LLC for little ones to enjoy
A curated craft corner for the kids
Time to connect and build community with fellow moms
Entered into a raffle giveaway for TWO $200 Rylee + Cru Giftcards
Available for purchase after class:
Speciality coffee and pastries from Amped Coffee House
Custom Jewelry from Lou and Banks Co
Please bring:
Yoga Mat
Anything you need to make yourself / littles comfortable (optional suggestions: blankets / play mats for babies during mat work, baby carrier for standing portion of exercise). You’re also welcome to bring your infant car seat inside. Stroller parking will be available in a designed area upon arrival.
Come move your body, meet other moms, treat yourself, and enjoy a beautifully curated morning with your little one in one of Troy’s most stunning event spaces.
We can’t wait to welcome you!
Move. Connect. Mother.
C&C X Figgy Co.
Every attendee will receive a special gift from Rini, a complimentary Dew Bar hosted by Figgy Co., A raffle for an in-store mom makeover & a coupon for all attendees from Figgy Co.
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Perelel Playdate
Complimentary C&C class for Perelel Playdate!
Sign up now or Join the Waitlist to be first notified if a spot opens up!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
One Year of C&C Birthday Event
Almla Active X Nodpod
FIRST 25 MOMS TO SIGN UP (Taken) receive a matching mommy & me grip socks from Almla Active
ALL attendees receive gifted goodies from Almla Active
&& MORE!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Home Depot
Home Depot Kids Workshop is providing every attendee with goodies to take home!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X ONTU
ONTU is providing every attendee with goodies to take home!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Nēmah
Nēmah is providing every attendee with goodies to take home!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Realsy Dates
Realsy Dates are providing every attendee with goodies to take home!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Blue Stripes
Blue Stripes are providing every attendee with goodies to take home!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Little Bellies
Little Bellies will be providing little goodies for every attendee to take home!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Once Upon A Coconut
Every attendee will get to choose from a variety of flavors from Once Upon a Coconut to take home as a refreshing coconut water treat for mamas!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Nyte Nyte Baby
Every attendee will receive a $20 gift card from Nyte Nyte Baby and a ticket to enter their raffle win a sleep sack!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Amara
Every attendee will receive an assortment of Amara baby snacks!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Gooselings
Every attendee will a set of luxury baby bedding from Gooselings!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X The Good Crisp
Every attendee will receive boxes of TGC healthy chips!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Mustela
Every attendee will receive an assortment of mini Mustela products!
Core & Cradle Mommy + Me Pilates with guest instructor Kelly at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Rylee + Cru Mother’s Day Event!
Celebrate Mother’s Day with a truly special Core & Cradle experience, presented by Rylee + Cru!
This isn’t your typical class—this is a morning entirely designed to celebrate YOU in this season of motherhood.
You’ll move through a signature Core & Cradle Pilates class, then linger to connect, unwind, and soak in an elevated experience with your little one
We’ve curated extra special touches just for this event, including:
Soft play for your babies so they can explore while you relax
A beautiful photo backdrop and photo booth, plus professional photography capturing moments you’ll treasure
Gifted curated goodie bags bursting with treats from Rylee + Cru and our brand partners: Rylee + Cru totes, Mushie toys, Rylee + Cru coloring books and wall prints, Go Macro snacks, Soley Baby goodies & more!
Exclusive gift vouchers for all attendees and a special raffle for a Rylee + Cru gift card
Plus, enjoy our bouquet bar by Studio Bustan and matcha by Kita Matcha available for purchase as you connect with other moms in a space designed to move, celebrate, and honor motherhood.
This is more than a class—it’s a morning to be celebrated, pampered, and remembered
Spots limited!
C&C X Raining Berries
Every attendee gets a mini bowl from Raining Berries after class!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C X Lakewood Ranch Plastic Surgery
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C x LIDO Electrolytes
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C x Squeeze Massage
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C Community Day
Core & Cradle Community Day 🤍
Join us at Payne Park for a special donation-based Mommy + Me Pilates class as we gather outdoors to move with purpose and give back to our local community.
This 45-minute prenatal and postpartum-friendly class is open to moms in every season of motherhood. Babies of all ages and stages are welcome — whether they’re snuggling on a blanket, nursing, toddling around, or playing nearby. We create a relaxed, judgment-free space where you can move your body while your little one simply gets to be a baby.
This class will benefit Mothers Helping Mothers, a local nonprofit dedicated to supporting families in need throughout our community. Your donation — whatever you feel called to give — will go directly toward helping local mothers and children access essential resources.
Donate what you can. Move your body. Support another mother.
Move. Connect. Mother.
C&C x VIO2
VIO2 mouth tape samples for all attendees!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
C&C x Sephora
First 30 moms go home with a Sephora goodie bag!
Core & Cradle Mommy + Me Pilates at Aleur SRQ - Sarasotas newest luxury event space!
Join us for 45 minutes of intentional, feel good Pilates designed for motherhood in every season. This class is prenatal and postpartum friendly, meeting you wherever you are in your journey - whether you’re expecting, newly postpartum, or well into motherhood.
We create a supportive, judgment free environment where you can move your body while your baby is free to be a baby. Whether they’re snuggled on a mat, nursing, playing, or exploring the room, all ages and stages are welcome here.
After class, stay for a relaxed matcha + coffee social to connect with other local moms, build meaningful community, and leave feeling supported (not just sweaty)!
Move. Connect. Mother.
FREQUENTLY ASKED QUESTIONS
Still have questions? Reach out anytime.
If you’re feeling ready, reserve your spot online!
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Absolutely! Husbands, siblings, friends, everyone is welcome.
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No problem at all! When you arrive, let us know, and we’ll guide you to an area where you won’t be photographed.
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Of course! Core & Cradle is for moms in all seasons. All classes are prenatal friendly.
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Anything that makes you and baby comfortable! Most mamas bring…
baby carrier
stroller
blanket
toys
yoga mat
diaper bag
Anything you’d like to bring to make your workout more comfortable is welcome.
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Kids of all ages are welcome! We’ve had babies as little as five weeks, and as old as five years. All are welcome!
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Classes generally run about 45 minutes. We’re all moms, don’t worry if you’re running late. Just come in, find a spot, and join us!
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This is a safe space for you to be a mama and your baby to be a baby! We often see babies and toddlers running around, playing, laughing, talking, and making new friends.
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Absolutely! Many mamas nurse right on their mat during our classes. If you’re joining us at Aleur, there’s also a lounge area inside the space for anyone who would like a more comfortable place to nurse.