MOVE. cONNECT. MOTHER.
MOTHERHOOD
shouldn’t mean choosing between your well-being and your baby.
Created by a mama, nap trapped on the couch. Craving a space to move her body without leaving her baby behind. A postpartum mom longing for connection, community, and a room full of women in the exact same season of life.
This space was created so you can nurture yourself while keeping your little one close. If this resonates, come join us.
MOVE
Whether you’re a beginner or a pilates pro, our classes cater to all skill levels. Get started with our monthly community day, or dive right into our weekly classes!
LUXURY MOVEMENT
At Aleur
Weekly classes at Sarasota’s newest luxury, child-friendly Mommy & Me Pilates space
Thursdays at 9:00am
COMMUNITY DAY
At Payne Park
Pay what you can class, benefitting Mothers Helping Mothers
Last Saturday of every month
CONNECT
Taking care of yourself is part of taking care of them.
Enjoy the simple luxury of moving your body, having your baby close, and being surrounded by women in the same season as you.
It’s time to exist in a space where your well-being comes first. Join our community and secure your place in the Core & Cradle community.